Can it help with pain management?

It might. Researchers looking at aromatherapy as a way to help with pain after surgery have found that those who try it not only have better pain management, but also report higher overall satisfaction with their care. Of course, essential oils are just one part of a post-op pain management plan.

Women in labor have also reported positive results using scents such as rose, lavender and frankincense. In one study, these scents seemed to help ease anxiety and fear, and reduce the need for pain medications.